Kibbe With Yogurt (Kibbe Bel Laban)

As I mentioned in a previous post, Kibbe is a traditional Lebanese food made out of ground meat mixed with bulgur and spices. Today were going to make them in a ball shape stuffed with minced meat cooked with onion. These balls can be eaten fried or cooked in yogurt. This is the kind of meal you like to share with your family and your friends. The kibbe meat is the same for all the recipes, the stuffing as well. Also, I have to mention that kibbe can be eaten raw when the sheep’s meat is fresh.

Ingredients: for the kibbe:

  • 1 and 1/2 cup fine brown bulgur
  • 300 grams  beef meat
  • 1 small onion
  • 1 teaspoon salt
  • 1/2 teaspoon seven spices

Preparation:

  • Wash the bulgur and drain it from water
  • Grate the onion until fine
  • Mix the meat with bulgur and grated onion, add the salt and spices
  • Place in a food processor a little at a time until all the quantity is used
  • Your kibbe is ready place it in the fridge until you prepare the stuffing

Ingredients for the stuffing:

  • 300 grams minced meat
  • 2 onions, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon seven spices
  • a handful of pine seeds (optional, but it enhances the flavor of the stuffing)
  • 1 teaspoon grenadine molasses
  • 1 tablespoon vegetable oil

Preparation of the stuffing:

  • In a saucepan heat the oil, fry the onion until golden brown
  • Add the meat and fry with the onion for about 10 minutes, then add the pine seeds, season with salt, spices and the molasses
  • Cook for about 10 minutes until the pine seeds turn golden

Stuffing the kibbe:

Your going to need an additional ingredient, a tablespoon of corn flour

  • Dissolve the corn flour in a cup of cold water
  • Make a medium sized ball from the kibbe dough with you wet hand (dip it in water and cornflour), and using your index make a hole in the ball of kibbe, and with the other hand (wet also) turn it around your index until it thins out and the hole becomes wider
  • Place 1 teaspoon of the stuffing inside and close it, turning the ball in your hand to form a nice shape
 Stuffing the Kibbe

Usually I make a big quantity and keep in the freezer; they can last for months uncooked.

These balls can be fried and eaten with yogurt or salad, and it can be cooked with yogurt.

Fried Kibbe

Ingredients for the yogurt cooking:

  • 1 kg of fresh yogurt
  • 1 tablespoon corn flour
  • 4 cloves of garlic, crushed
  • 2 teaspoon salt
  • 2 tablespoons dried mint
  • 1 tablespoon oil

Preparation for the yogurt: For about 16 pieces of kibbe balls:

  • Dissolve the corn flour with one cup of cold water and add it to the yogurt
  • Place the yogurt in a pot on fire, stirring constantly. When it starts boiling, add the uncooked kibbe balls and reduce the fire, stirring occasionally for about 15 minutes
  • In the meantime, mix the crushed garlic with salt and dried mint
  • Heat the oil in a saucepan and fry the garlic mixture until light golden color, then add it to the yogurt and let it cook on a very low heat for five more minutes
  • Serve it with rice cooked with vermicelli

N.B: 

To make the rice with vermicelli, fry a handful of vermicelli in hot oil in a pot until golden brown. Next, cook it with one cup of rice while adding an extra half cup of water to the normal measure of water to allow the vermicelli to cook.

ET VOILA..C’EST TOUT:)

Comments

  1. You have so expanded my culinary world …………. thank you so very much!

  2. Love, love kibbe. What is seven spice?

  3. One of my favorite soups!

  4. Your photos here are really beautiful 🙂 And now I’m so so hungry!

  5. barbara says:

    this is one of my all time faves..tangy yogurt and the mint against the spiced dumplings is glorious

  6. Thank you for your sweet words..

  7. Josefine says:

    Thank you so much for this receepie, i have lopked threw all of internet to find this!! My husband loves it and i will suprice him with this when he comes home tomorrow!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: