Ablama With Laban (Stuffed Zucchini With Yogurt)

Zucchini is one of the vegetables which can be cooked in many different ways. I posted once zucchini stuffed with meat and rice. Today I prepared it the way my grandmother used to make it, stuffed with meat and cooked with yogurt. It was one of my favorite foods when I was a child. My mother used to make it in tomato sauce, and both ways are DELICIOUS. But, since today I had a lot of fresh yogurt, I decide to prepare it as per my grandmother’s recipe.

By the way “ablama” means in Arabic “ahead of time”, but I have no idea why it is called as such 🙂

Ingredients:

  • 1 kilo zucchini, small size
  • 200 minced meat
  • 1 medium onion, finely chopped
  • 1 handful pine seeds
  • 1 kilo yogurt
  • 2 tablespoons corn flour
  • 10 cloves garlic, crushed
  • 1 tablespoon dried mint
  • salt, 7 spices
  • canola oil
  • cooked rice

Preparation:

  • Wash the zucchini, cut the head and with a vegetable corer remove the insides and drain them
  • In a saucepan heat 1 tablespoon of oil and fry the chopped onion and pine seeds until slightly golden then add the meat and fry. Season with 1 teaspoon salt and 1 teaspoon spices
  • Fill the zucchinis with the cooked meat until you have filled them all
  • Heat 2 tablespoon of oil and fry the stuffed zucchini until slightly colored, put on a kitchen towel to absorb the excess oil

  • Place the zucchini in a pot, cover with water and cook on a medium fire, when the water boils reduce the fire, cover and let it simmer for about 5 minutes, then drain

  • In another pot mix the yogurt with 2 tablespoons corn flour dissolved with 1 cup water
  • Place on fire, stirring constantly with a whisk until the yogurt starts boiling
  • Mix the crushed garlic with 1 teaspoon salt and the dried mint then fry gently in a small frying pan with 1 teaspoon of oil and add it to the boiled yogurt

  • To serve place cooked rice on a plate, add the stuffed zucchini and cover with the cooked yogurt

ET VOILA..C’EST TOUT.. BON APPETIT