Bulgur with Tomatoes

For centuries, and especially during WW2, bulgur (or burghul in Arabic) has been a main ingredient in Lebanese cuisine. It is made out of whole wheat and has a lot of vitamins it is very nutritious.

In Lebanon you can find many kinds of bulgur (e.g., fine grain, rough, white and dark). The recipe I made today is also suitable for people fasting during Lent. It is a very old recipe popular in the villages mainly.

Ingredients:

  • 1 onion finely chopped
  • 2 red tomatoes peeled and cut into small dices
  • one cup of rough white bulgur
  • 1 tbsp of tomato paste
  • salt, pepper, and a dash of black spicy pepper
  • 2 tbsp of olive oil

Preparation:

  • In a pot heat the olive oil, fry the onion
  • When the onion start to take color, add the tomatoes and let it cook slowly on a low fire
  • Add the bulgur over the onion and mix all the ingredients well
  • Put the tomatoe paste, the salt and the spices
  • Cover with 2 cups of water, let it boil, then cover the pot and let it simmer on low fire untill all the grains absorb the water
  • Serve it with salad and vegetables.

ET VOILA.. C’EST TOUT.

Fattoush (Lebanese Salad)

“Fattoush” is a traditional Lebanese salad, made of mixed vegetables, bread and special seasoning and since this dish is made out of vegetables it is suitable for people fasting during lent.

My grandfather used to tell me the story of how the Lebanese started to make this salad. In some village in Lebanon, after a group of people finished their food and salad, if they were still hungry and there was remaining dressing in the salad, they would dip bread in the dressing and eat it. Eventually toasted bread found its way into the salad regularly, until finally they added more kinds of vegetables and adjusted the dressing to have what we know today as the traditional Fattoush.

And here is the recipe. I’ve left out the quantities because you can tailor it to your own taste.

Ingredients:

  • lettuce
  • tomato
  • cucumber
  • green onion
  • radish
  • purslane (baqle in arabic)
  • parsley
  • salt, olive oil, summak, olive oil, frying oil, arabic bread(pita)

Preparation:

  • Wash the lettuce, tomatoes and cut them
  • Peel the cucumber and cut it in dices
  • Peel the radish and slice them
  • Cut the green onion in slices
  • Peel the leaves of the purslane and wash properly
  • Chop few leaves of parsley
  • Cut the arabic bread and fry in the oil for few minutes until it becomes light brown color
  • Put all the vegetables in a serving bowl and mix together
  • Add the salt, summak and the olive oil
  • At the end put the fried bread and mix with the vegetables
  • You can decorate with few cherry tomatoes if desired.

ET VOILA.. C’EST TOUT.. BON APPETIT

Cauliflower Gratin

Cauliflower Gratin

On this occasion I would like to wish all Christians a blessed Ash Monday! Ash Monday, or the first day of Christian lent, marks the beginning of forty days of fasting where Christians should avoid meat, chicken and even fish and they should eat only vegetables and fruits. Tomorrow I will post something related to lent and an applicable dish for the occasion.

Today however, the dish I made is taken from French Cuisine, and is made from cauliflower, white sauce and cheese. While it contains no meats, the milk and cheese may be unsuitable for those strictly following lent.

Ingredients:

  • 1 cauliflower, about 1 kg
  • 80 gs of butter
  • 4 tablespoons of all purpose flour
  • 4 cups of milk
  • salt, dash of nutmeg
  • 1/2 cup of mozarrella cheese and 1/2 cup of emmenthal cheese both shredded

Preparation:

  • Wash the cauliflower and cut it, boil to half cooked in a casserole with salted water, then drain the cauliflower
  • In the meantime prepare the white sauce: put the butter in a pan and melt it, add the flour and mix well with the butter, then slowly pour the milk over, mixing well with a manual beater until the mixture start to thickens
  • Put the fire off and season with salt and freshly grounded nutmeg
  • Preheat the oven to 180C
  • In an oven tray put the cauliflower and cover it with the white sauce and then on top of it put the cheese
  • Put the tray in the oven and bake for about half an hour

ET VOILA .. C’EST TOUT:)

Lebanese moussaka

Moussaka means “cold” in English. However, it is also well known in Greece using different ingredients, where it is also served hot as a main dish. Here I show my version of the Lebanese Moussaka as a side dish to accompany meats or chicken, or whatever you think is appropriate for your meal.

lebanese moussaka

Ingredients:

  • 1 kg of large aubergine (eggplant)
  • 1 large onion
  • 3 cloves of garlic
  • 2 red tomatoes
  • 1 cup of soaked chick peas
  • 1 tablespoon tomato paste
  • salt and pepper
  • 2 cups of frying oil
  • 3 tablespoons of olive oil

Preparation:

  • Peel the aubergine and cut into big and thick pieces
  • Fry the aubergine in deep frying oil until light brown and then drain
  • chop the onion finely and fry it in a pot with the olive oil
  • peel the garlic and chop them and add to the onion
  • when the onion and garlic starts to become golden, add the finely chopped tomatoes and cover the pot, let all the ingredients simmer on very low heat
  • in the mean time peel the chick peas and add them in the pot over the onion tomatoes mixture
  • add the aubergine in the pot, mix the tomato paste with one cup of water with salt and pepper and put it in the pot
  • stir very slowly and be careful not to squeeze the aubergine
  • cover the pot again and let it boil on a very low heat for about 10 to 15 minutes

ET VOILA.. C’EST TOUT

SAHTEIN!