Homage To My Father… Kibbe With Spinach

Yesterday in Lebanon everybody was celebrating Father’s Day. My dad left us ten years ago and I miss him a lot. I was very close to him and he was the only person who knew what I wanted without me saying anything. When I was young, he treated me like a little princess and I think he spoiled me a bit. I got nostalgic thinking of him, so I decided to make homage to this big man by cooking his favorite meal. His mother used to cook it for him and he’d encourage me to eat it by saying: “if you want to grow strong, you should have this kibbe. The spinach has a lot of iron and it will make you strong like your Papa”.

Ok, I want to stop being emotional and post the recipe that I took from my grandmother.

Ingredients:

  • 1 kilo fresh spinach
  • 1 cup fine bulgur
  • 1/2 cup flour
  • 1 small onion, finely chopped or grated
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1 teaspoon cumin
  • 4 large onions, chopped into wings
  • 2 tablespoons olive oil
  • an dash of chili pepper (optional)

Preparation:

  • Wash the spinach leaves and boil in hot water for 2 minutes, drain then wash with cold water and keep in the strainer until needed
  • To make the kibbe dough, wash the bulgur and discard the water then mix the bulgur with flour, salt, cinnamon, paprika and cumin to form a soft dough (add water if needed); mix it it with the grated onion
  • Take a small piece from the dough, shape it into a small ball then flatten it, place it on  slightly floured plate; repeat until all the dough is used
  • Boil the kibbe dough in hot water for about 15 minutes
  • Heat the olive oil and fry the wing chopped onions until golden brown
  • Add the boiled spinach and the kibbe dough to the frying pan, let it cook on a low heat for about 5 minutes stirring occasionally
  • To serve place the kibbe with spinach on a plate and sprinkle some chili pepper if used

ET VOILA.. MAIS CE N’EST PAS TOUT!

HAPPY FATHER’S DAY TO ALL THE FATHERS IN THE WORLD 🙂

Farfalle Pasta with Meat and Vegetables

Tomorrow is the 21st of June, the official first day of summer and the longest day of the year, or the summer solstice. It is also Father’s day in Lebanon, so make sure to wish your father a good one if you haven’t yet! Its already unbearable to sit in this heat without air conditioning. During this hot weather we eat vegetables, a lot of vegetables, to compensate for the water loss from sweat. This is why I’m making a salad everyday before having the main course. Today, I decided to have a meal which includes vegetables. Using what ingredients I could find in my fridge, I put together this lovely meal.

Ingredients:

  • 400 grams beef cubes
  • 1 large eggplant
  • 1 medium onion
  • 2 carrots
  • 2 red tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon salt + 1 teaspoon for the meat
  • 1/2 teaspoon seven spices
  • 1 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 tablespoon cooking oil

Preparation:

  • In a pressure cooker heat the cooking oil, fry the meat cubes,add 1 teaspoon salt and pepper, cover with water and cook for about 10 to 12 minutes after it starts whistling
  • Preheat the oven to 200 C
  • Place the oil in a tray, put the half cooked meat over the oil with one cup of the meat stock
  • Time to prepare the vegetables: peel and dice the eggplant, cut the onion in quarters, peel and dice the carrots, slice the tomatoes and put them all over the meat
  • Dilute the tomato paste with a cup of water, add the salt and the seven spices then pour over the vegetables
  • Cover the tray with aluminium foil and bake for about 25 minutes; remove the aluminium foil and keep baking for about ten more minutes
  • Cook the Farfelle pasta as per instructions on the box
  • To serve, place the pasta on a plate and put over the meat with vegetables

Today’s Salad:

  • Mix: lettuce, tomatoes, cucumbers, spring onions, green pepper, some leaves of purslane and green thyme.
  • For the dressing: salt with balsamic vinegar and extra virgin olive oil.
  • After mixing, place some cherry tomatoes on the top for decoration

ET VOILA..C’EST TOUT.  BON APPETIT 🙂

Fried Zucchini and Eggplant with Egg Free Shakshouka

Today I felt nostalgic for the good old days, when I was young and my grandmother used to make delicious food for me and my siblings. Maybe because it is Mother Day in many countries (we celebrate in Lebanon on the 21st of March with the beginning of spring). I remembered that I didn’t like the fried zucchini so grandmother dipped them in a batter before frying, which I found made it delicious.

Before posting, I did some research on Google to find  out about the meaning of Shakshouka, and I found that this is a very popular dish in a lot of Mediterranean countries. Many dishes of Lebanese Cuisine have a Turkish source. I assume that during the Ottoman occupation of these countries, some of their plates passed around. Most of these countries make the Shakshouka as a main dish with eggs on top, and that in Syria they call it Jaz Maz. But, in my family we have it as a side dish along with the fried zucchini, eggplants and other fried vegetables, sans egg. Whatever the source of this dish is, it will always be associated with nice memories from my childhood.

Ingredients for the Shakshouka:

  • 2 green peppers
  • 4 red tomatoes
  • 1 small onion, finely chopped
  • 3 cloves of garlic, crushed
  • 1 teaspoon salt
  • 1 tablespoon dried coriander
  • a pinch of chili pepper (if you like it more spicy, you can put more chili)
  • 1 tablespoon olive oil

Shakshouka

Preparation:

  • Heat the oil in a saucepan and fry the onion for 2 minutes
  • Dice the green pepper and fry with the onion for 3 extra minutes
  • Peel the tomatoes and dice them very small and add over the green pepper and the onion, reduce the fire and cover the casserole and let it simmer
  • In the meantime mix the garlic with salt, dried coriander and the chili and add it over the tomatoes and green pepper, mix well all the ingredients and let it cook for about 5 minutes
  • Serve it as a side dish with fried zucchini and eggplants

Ingredients of the batter:

  • 1 cup flour
  • 1 cup water
  • 1 egg
  • 1 teaspoon salt

Preparation of the batter:

  • Mix all the ingredients together
  • Cut all the vegetable you want to fry: zucchini, eggplant, dip in the batter and deep fry for about 5 minutes until golden
 
Fried zucchini
 

Fried eggplant

ET VOILA..C’EST TOUT.

Vegetable Spring Rolls

If you like Spring Rolls like me, and have been looking for an alternative way to having them other than deep fried without compromising the taste….then this is the post for you!

Ingredients:

  • 1 packet spring rolls wrapper ( about 450 grams)
  • 500 grams shredded cabbage
  • 400 grams bean sprout
  • 2 carrots shredded
  • 1 onion thinly sliced
  • 5 cloves crushed garlic
  • 2 tablespoon soy sauce
  • 1 teaspoon salt
  • dash of sweet pepper
  • 1 tablespoon vegetable oil

Preparation:

  • Heat the oil and fry the onion with garlic until golden, add the carrots and leave it for about 10 minutes, then add the cabbage and bean sprouts, season with salt pepper and soy sauce
  • Drain these vegetables in a colander over a bowl and leave it until completely cold, keep the liquid because we will use it to make to sauce
  • Place one spring roll wrap and put in the center 1 tablespoon of the vegetable filling ten roll it
  • These spring rolls can be eaten raw with the sauce

For the sauce:

  • Take the liquid from the drained vegetables, add 1 tablespoon sugar, 1 tablespoon corn flour, mix it well then bring to boil
  • When it starts boiling add to the sauce one clove of garlic crushed, and 1 tablespoon crushed peanuts
  • And if you like you can have them deep fried as well, with the sauce you like

ET VOILA… C’EST TOUT… BON APPETIT.

Stuffed Vine Leaves in Oil ( Warak Inab Bilzeit)

This is a vegetarian recipe, and I must say that Stuffed Vine leaves in Olive Oil is an essential dish from our rich Lebanese Mezze. It is so delicious and light that you can easily eat a small plate alone before having your main meal. Last week when I brought a large quantity of fresh vine leaves to make them stuffed with meat and cooked with lamb cutlets, I  was left with a lot. So I put the remaining in the freezer, where they can usually last up to six months. When we had the family lunch I took a pile from the vine leaves and made them the vegetarian way. And believe me my children made them disappear within just few minutes.

Ingredients:

  • 100 grams of vine leaves, blanched and ready to cook ( you can use the preserved ones too)
  • 1/2 cup of short grain rice
  • 2 tablespoons of parsley, finely chopped
  • 1 small onion, finely chopped
  • 1 medium red tomato, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon seven spices
  • 2 teaspoons lemon juice
  • 1 teaspoon extra virgin olive oil+ one extra tablespoon for cooking
  • your choice of thinly sliced vegetable, such as onion, tomato, carrot or even potato (I used sliced onions)

Preparation:

  • Prepare the stuffing by mixing the washed rice with the parsley, onion, tomato, salt, spices lemon juice and the olive oil well
  • Place a vine leave face down and stuff it with one teaspoon of the mixture of rice for filling in the center, fold the two sides toward the center then roll it in a cigar shape
  • When you finish all the quantity of the vine leaves and stuffing, prepare the pot, place the tablespoon of olive oil in the bottom of the pot, cover the base of the pot with your choice of sliced vegetable, place all the stuffed vine leaves in the pot
  • Pour water to cover the vine leaves by about one inch, place a plate upside down over them to prevent the vine leaves from opening during cooking. Adjust the salt and lemon as desired
  • Cook on a medium heat and when it starts boiling reduce the fire and let it cook gently for about 25 minutes until the rice is cooked and tender
  • Turn upside down on a plate and it’s ready to serve

ET VOILA C’EST TOUT… BON APPETIT:)

Stuffed Swiss Chard (Silik Mehchi BelZeit)

In previous posts I used the Swiss Chard to make the soup with lentils, and Mutabbal made out of Swiss chard stalk. But today I prepared the traditional stuffed Swiss chard, which is an alternative to stuffed vine leaves. It  is a vegetarian recipe cooked with extra virgin olive oil. I remember when I was young I used to say to myself that the stuffing looks like tabboule with chick peas, but made with rice instead of bulgur.  🙂

Ingredients:

  • 2 kilos of Swiss chard
  • 2 cups Egyptian rice
  • 1 cup of chick peas, soaked overnight
  • 1/2 cup chopped parsley
  • 3 tomatoes finely diced
  • 2 medium onions finely chopped
  • 1 teaspoon salt
  • 1 teaspoon seven spices
  • juice of 2 lemons
  • 3 tablespoons extra virgin olive oil

Preparation:

  • Remove the Stalk of  the Swiss chard, wash and drain
  • Boil about 3 liters of water in a pot, add some salt
  • Blanch a few leaves of Swiss chard at a time in the boiling water for about a minute, remove and place in cold water directly (boiling of the Swiss chard is delicate, you should be careful)
  • Prepare the stuffing by mixing the washed rice with parsley, chick peas, tomatoes, onions, season with salt, seven spices, add half of lemon juice and one tablespoon of olive oil
  • On a working board, place one leaf of the boiled Swiss chard, place in the center 1 teaspoon of the stuffing and roll it
  • When you finish all the leaves, prepare a pot to cook them
  • Pour 2 tablespoon of olive oil in the bottom of the pot, then thinly slice one onion, one tomato and one potato and place them in the bottom of the pot. Place the stuffed Swiss chard in layers over the slices of the potato, onion and tomato
  • When you finish piling them cover with water by about 1/2 inch, add salt, the remaining lemon juice, then place an upside down plate to hold them down during cooking
  • Put the pot on fire and let it boil, reduce then the fire, cover the pot and let it simmer for about 15 minutes or until the rice is tender
  • Allow to cool, then carefully turn the pot upside down on a serving plate.

ET VOILA..C’EST TOUT.. BON APPETIT:)

Green Beans in Oil (Loubiye Bilzeit)

Today while I was writing my post I had the nice surprise to be nominated for the Liebster Award by one of my favorite bloggers Rocksalt. I thank you very very much for appreciating my blog and nominating me.

Today’s dish is a basic traditional Lebanese food, one found in the mezze section of every Lebanese restaurant. This is one of the first recipes I learned to cook as a newly wed, and I believe that its the same for most young Lebanese women as well. When I used to live in Abu Dhabi, back when it was still a newly developed city, I remember that it was difficult sometimes to find fresh beans; I resorted to buying the frozen variety to cook this delicious meal but it just didn’t taste the same. Luckily, fresh green beans are easily found in Lebanon, and now I can make this dish with the freshest beans.

This is a side dish, and it works well with almost anything.

Ingredients:

  • 1 kilo of fresh green beans
  • 1 onion chopped finely
  • 3 cloves of garlic, chopped
  • 3 red tomatoes peeled and diced
  • 1 tablespoon tomato paste
  • 1 teaspoon seven spices
  • 2 teaspoon salt
  • 2 tablespoons olive oil

Preparation:

  • Cut the uppermost and bottom-most parts of the bean and wash
  • Heat the oil in a pot and fry the onions and garlic until they have a nice golden color
  • Add the beans, lower the heat and cover the pot, stirring and flipping the beans over from time to time until they wilt. This will take about 15 minutes
  • Add the tomatoes and tomato paste, season with salt and spices and mix the ingredients together
  • Cover with about one cup of water and let it simmer on a very low heat with the cover on
  • While waiting for the beans to become soft, keep an eye on the water level in the pot. If it becomes too low, add a little bit more (you don’t want to make a soup so small amounts at a time)
  • Once the beans are soft, you’re ready to eat!

ET VOILA..C’EST TOUT:)

Eggplant Salad (Betanjen Raheb)

The dish I have for you today is a typical Lebanese starter made with eggplant, and it is one of the many plates of Lebanese Mezze; in some Lebanese restaurants, you can find up to 30 dishes of Mezze. The ingredients are easy to find and the the preparation itself is relatively simple. Vegetarians, take note: this is a very nutritious and delicious treat.

Ingredients:

  • 1 eggplant of 500 grams approximately
  • 1 medium onion
  • 1 red tomato
  • 1 clove of garlic
  • 1/2 lemon squeezed
  • salt, olive oil

Preparation:

  • Grill the eggplant very well from all sides until soft
  • When it cools, peel it carefully, taking care not to leave any part of the skin of the eggplant
  • Crush the clove of garlic in a large bowl, add salt and then add the eggplant. Mix together with a fork until nearly smooth with a few a chunks
  • Add lemon juice as desired
  • Chop the onion and the tomato finely
  • Finally, place the eggplant in a plate and add the onion then the tomato on top with some olive oil for taste

ET VOILA..C’EST TOUT:)

Falafel

Falafel is our traditional “take away sandwich”. It is like a vegetarian hamburger made in the Lebanese way. I remember when I was in complementary school, during our long  lunch break once a week, two of my best friends and I managed to escape from school to go down town and buy a Falafel sandwich and a bottle of Pepsi Cola, and we would come back to school and enjoy our lunch. I was amazed by the way the man could fry them so fast and then roll them quickly with vegetables in the pita to make a delicious sandwich. And above all this, I was totally in love with the smell of the frying pieces of Falafel.

I thought that it was very complicated to make them at home. But when I grew up I figured out the recipe so I can enjoy eating them any time I wanted to right at home.

A few years ago however, I found the perfect recipe for a home made Falafel. I want to share this with you.

Ingredients:

  • 1 cup of chick peas
  • 2 cups of crushed beans(fava beans)
  • 2 tablespoons of chopped fresh coriander
  • 1 tablespoon Falafel spices
  • 1 teaspoon of baking soda
  • 1 onion
  • 1 tablespoon salt
  • 3 cloves of crushed garlic
  • oil for frying

Preparation:

  • Soak the chick peas and the crushed beans separately in 2 bowls of water for 24 hours
  • Drain the water and place them, separately in a food processor and mix well
  • Mix the crushed garlic with the fresh coriander and the onion
  • Mix all the ingredients together, season with salt, Falafel spices and the baking soda
  • Heat the oil, take a small piece of the Falafel mixture and put it in the special dispenser (called aleb falafel) and deep fry them until brown color
  • You can eat them with all kinds of vegetables you like: tomatoes, parsley, onion, pickles and lettuce, but the most important is the dip for the Falafel, the taratour

The dip(Taratour preparation):

  • Crush 2 cloves of garlic with salt, add 1 cup of tahini and mix with about 2 cups of water, then press 1 lemon and mix it with them
  • Adjust the lemon and salt to your taste.

ET VOILA…C’EST TOUT:)

Stuffed Cabbage (Mehchi Malfouf)

A small girl asked her mother, “Mum where did I come from?” Her mother answered, “I found you in a cabbage”. This little girl believed her mother until she grew up and had her own children. Surprise surprise, it wasn’t a cabbage that brought them! That little girl was me, and as a mother, I was asked her the same question by my children and passed down this old wives’ tale just for laughs.

Every time I prepare any dish with cabbage, I remember this story and say to myself: poor delicious cabbage! how people have mistreated you. Its such a versatile vegetable that can be eaten raw, boiled, steamed, stuffed or in a salad. However, I have yet to find any kids in inside!

Stuffed cabbage is a popular dish among Arab countries, with small differences in preparation. As per usual, I’ll be showing you how to make it like my mother taught me, a la Libanaise.

Ingredients:

  • 1.5 kilo cabbage
  • 200 gs minced meat
  • 3 cloves of garlic
  • about 15 clove of garlic peeled
  • 2 cups of rice
  • salt, 7 spices
  • lemon juice
  • dried mint
  • some corn oil

Preparation:

  • Separate the cabbage, leaf by leaf
  • Put it in a casserole of boiling salted water and cook for about 7 minutes, then strain it
  • In a small saucepan, fry the minced meat in some oil
  • Crush the garlic cloves, add to the meat while cooking and season with salt and 7 spices. Turn off the fire after a few minutes, before the meat is well cooked
  • Wash the rice and mix it with the meat. This is now your stuffing for the cabbage
  • Take one leaf of cabbage, open it carefully, place 1 teaspoon of the stuffing in the center and roll it. Repeat this with the rest of the leaves until you finish your stuffing
  • Put some corn oil in a pot and pile the stuffed cabbage inside delicately with the garlic cloves in between rows
  • On the top, place a plate upside down to keep them together while cooking
  • Fill the pot with water until the cabbage is all covered, and not more
  • Cook it on a low heat for about 25 minutes or until you find that rice is tender
  • Add lemon juice for flavor
  • Sprinkle with dried mint

ET VOILA..C’EST TOUT:)