Fatteh

Chickpeas, Pita bread, Yogurt are the three main ingredients of Fatteh. Fatteh is a traditional Lebanese plate, it can be served either as a main dish or a side dish. My son-in-law likes it very much, then again he is a great fan of my cooking :). One time he had it with my daughter at a nice restaurant in Down Town Beirut, among some other orders. Apparently my daughter said that she preferred my Fatteh, and her husband replied :” well, let’s wait and see”. After a few days I prepared it and I had my daughter and her husband for dinner. After eating my daughter was waiting for her husband to react , and after he finishes his plate he said just one word”Yummy! This is Fatteh”.

Ingredients:

  • 2 cans of chick peas
  • 3 medium size pita bread
  • 1 kg Yogurt
  • 2 cloves of garlic
  • 1 teaspoon salt, 1 teaspoon of cumin
  • a handful of pine seeds
  • 1 teaspoon of butter
  • 1 tablespoon olive oil
  • 1 teaspoon dried mint, a pinch of ground cinnamon

Preparation:

  • Drain the water of the chickpeas and wash them
  • In a small pan heat the olive oil and fry the crushed garlic with a pinch of salt, for 1 minute
  • Add the chickpeas to the garlic and the cumin and let it boil with 1/2 cup of water in a low heat
  • In the meantime cut the pita bread in small pieces and fry until they become brown in color
  • Separately, fry the pine seeds with butter until golden brown
  • In a serving bowl place the fried bread, the the chickpeas, and lastly the yogurt
  • On the top put the fried pine seeds, sprinkle the dried mint and the cinnamon

ET VOILA..C’EST TOUT.:)

Hummus with Ras Asfour

I believe that everybody is familiar with our traditional plate Hummus (Chick Peas with Tahini). Lebanon entered the Guinness Book of World Records when our Lebanese Chef’s prepared the biggest plate of Hummus ever. However, I don’t think that many of you know what is Ras Asfour, which translated literally means “the head of the bird”. Ironically, it is actually sheep’s meat cut into small sized pieces, nearly as big as a bird’s head, hence the name. Today I made a plate combining hummus with the Ras Asfour meat.

I brought the meat from the butcher in small cuts and I cut it into even smaller pieces. Sheep meat is not lean, so I had to remove some of the fat, but leave enough to keep the meat tender.

Note that you can eat these two separately and each will taste delicious on it’s own.

Ingredients for the Hummus:

  • 2 cups of chick peas
  • 1 teaspoon of baking soda
  • 1 cup of Tahini
  • 3 lemon squeezed, salt
  • 2 clove of crushed garlic

Preparation for the Hummus:

  • Soak the chick peas in a large bowl of water and baking soda, for 12 hours at least. The peas will increase volume after soaking.
  • Drain them from the water, wash thoroughly and boil in salted water. It will take about one hour and a half for the chick peas to be cooked. When you see a white foam forming on the top of the water, remove it and keep boiling
  • When the chick peas are soft, drain from the water again and mash them, you can use whatever you have for this purpose (a food processor, blender, etc)
  • Add the crushed garlic, the salt, the Tahini and the lemon juice and mix well. Adjust the taste of salt and lemon as you desire

Now that the Hummus is ready you can prepare the meat of Ras Asfour.

Ingredients for the Ras Asfour meat:

  • 200 grams of tender sheep meat cut into small size
  • 1 small onion finely chopped
  • 1 tablespoon of grenadine of molasses
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt, 1/2 teaspoon seven spices

Preparation:

  • In a small saucepan heat the oil and fry the onion
  • When it becomes golden color add the meat and fry until it turns very dark, add a small cup of water and cover, let it cook on very low heat until the meat is tender
  • When it is done add the salt, seven spices and the grenadine of molasses

Now that you have everything ready, place the chick peas in a plate, On he top put the cooked meat. For decoration and taste, add some fried pine seeds on the top of the meat and some olive oil.

ET VOILA..C’EST TOUT:) BON APPETIT

Vegetarian Potato Kibbe (Kibbet Batata)

There is a wide variety of Kibbe recipes in Lebanon, as I mentioned in a previous post Baked Kibbe. It can be made by mixing bulgur with meat, or with pumpkin and even with potato like the one I made today. The bulgur is always the main ingredient of all kinds of Kibbe, it should be fine and brown color. This recipe is vegetarian, which makes it suitable for Lent. The major ingredients are simple, based on bulgur, potato and onion, but it needs a lot to spices and flavors.

Ingredients:

  • 4 potatoes
  • 1 cup of fine brown bulgur
  • 2 tablespoon flour
  • 1 tablespoon salt
  • 1 teaspoon seven spices
  • 1 small onion grated

Ingredients for the filling:

  • 3 large onions
  • 1 teaspoon salt
  • 1/2 teaspoon 7 spices
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon dried mint
  • 1 teaspoon cumin
  • 1 teaspoon dried coriander
  • 1 tablespoon sumac
  • 1/2 teaspoon caraway
  • 2 tablespoons olive oil

Preparation:

  • Boil the unpeeled potatoes in a saucepan with salted water, until they becomes tender
  • When the potatoes are cold peel then mash them
  • Wash the bulgur and drain it from the excess water
  • Mix the mashed potatoes with bulgur, the grated onion, the flour, salt and the spices; mix by hand very well until smooth
  • Cut the onion of the filling into fine strips and mix with all the spices
  • Preheat the oven to 180 C
  • Grease an oven pan with little of olive oil until you cover the bottom
  • With wet hands place a thin layer of the potato Kibbe mixture and flatten it
  • Place the filling of onion and cover it with another thin layer of potato Kibbe
  • Wet a knife and cut the Kibbe into a square or diamond pattern
  • Drizzle the remaining of the olive oil on the top
  • Bake for about 30 minutes in the oven, until the top becomes a nice golden color
  • Serve with a green salad for better taste

Nota Bene:

  • You can also shape the potato Kibbe in a small ball; stuff it with the onion and close the ball forming a flat circle. Fry it in a deep frying pan. It is also DELICIOUS.

ET VOILA..C’EST TOUT..:)

Baba Gannouj (Batenjan Mtabbal) And Potato Wedges

My children always tell me “Mum, do you know why we love your food?” And their answer is always “because you cook with love”. I believe that we have to do everything with passion to succeed; doing something for duty’s sake alone will never make any real achievement. I always remember this while I am cooking, and I feel happy especially when I am making something I know that my children enjoy. This is why I made today two side plates with the salad beside the main dish, because my son loves my Batenjan Mtabbal and he is inviting a friend of his for dinner.

The eggplant with Tahini is a main late from our Lebanese Mezze and it is very appetizing.

Ingredients:

  • 2 large eggplant
  • 2 clove of garlic crushed
  • 1/2 cup Tahini
  • one lemon squeezed
  • 1 teaspoon salt
  • Some pomegranate seeds for decoration
  • olive oil

Preparation:

  • Grill the eggplants til it looks wrinkled and soft. Let them cool, then peel them and crush them
  • Add the crushed garlic and salt to the eggplant and mix well with the spoon
  • Add the Tahini and the lemon juice, mix and adjust the amounts to taste (if you like more salt and lemon)
  • Place the eggplants in a serving plate and decorate with the pomegranate seed and some olive oil

Potato Wedges are very popular all over the world there’s a million ways to make it. Today I prepared it with some extra spices than what I usually use, and it turned out quite good:

  • For 4 potatoes’ worth, I mix: 2 tablespoon of olive oil with 1 tablespoon of ground onion, 1 teaspoon of ground garlic, 1 tablespoon paprika, 1 tablespoon salt, a pinch of black pepper and 2 tablespoons of grated parmesan
  • Marinate the potatoes in this mix for an hour in the fridge
  • Preheat the oven to 180 degrees then cook the potatoes for about 30 minutes

ET VOILA..C’EST TOUT!

Spring Rice Salad

Today my son has a long day at University, which means I will have lunch by myself. Cooking for myself alone is not very tempting. This is why I decided to make a salad as a one dish meal. Like I’ve mentioned in previous posts, I believe salad is a very free plate, something you should have fun with. So, I decided to prepare a salad with rice to be consistent and light meal.

Simple and easy.

Ingredients:

  • 1 cup rice
  • 2 cups water
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon curry powder
  • 1 tomato, cut in medium sized pieces
  • 1 carrot grated
  • 1 green pepper cut into thin strips
  • 1/4 cup mix of olive oil and apple vinegar, a dash of hot pepper sauce, salt and pepper for the dressing salad
  • 1 small onion sliced and separated into rings
  • 1/2 teaspoon dried mint

Preparation:

  • In a small saucepan, place the rice with water, salt, curry and vegetable oil and bring to boil
  • Reduce the heat, stirring from time to time, cover and let it simmer until the rice is cooked
  • Place rice in a plate and let it cool to room temperature
  • Add tomato, carrot, green pepper
  • Season with the dressing and garnish with onion and dried mint

ET VOILA..C’EST TOUT:)

Moussaka and Versatile Blog Award

The first time I taste this Greek plate was in a nice restaurant in Cyprus, where I spend the summer 25 years ago. I loved it, and the moment I came back home when I still have the taste in my mouth I tried to make it. Since me and my children love the “gratin food” with cheese melting with white sauce, we all loved it. Today I felt nostalgic about Greece and her lovely food, which is, with many dishes, is similar to our Lebanese Cuisine. So, I prepare the ingredients, potatoes, eggplant, tomatoes, minced meat, went to the kitchen and prepare it. Maybe the recipe is not the traditional Greek way, but I assure you it is delicious.

Ingredients:

  • 1 large eggplant or 2 medium size, about 500 grams
  • 5 potatoes, about 500 grams
  • 200 grams minced beef
  • 5 tomatoes
  • 1 onion finely chopped
  • 2 clove of garlic crushed
  • 1 tablespoon tomato paste
  • 1 teaspoon salt
  • 1 teaspoon seven spices
  • 1 tablespoon olive oil
  • 1 tablespoon vegetable oil

Ingredients for the white sauce:

  • 100 grams butter
  • 5 tablespoons all purpose flour
  • 5 cups mils
  • 2 teaspoon salt
  • 1/2 teaspoon of freshly ground nutmeg
  • 1/2 cup of grated Gruyere cheese (or any other kind you like)

Preparation:

  • Heat the oven to 180C
  • Peel and slice the eggplant and the potatoes
  • Put the olive oil in a baking tray, place the eggplant an the potatoes in the tray and place the tray in the oven for 40 minutes, turning the vegetables in the midway of cooking. I use to fry them but I found that this way it is less oily
  • In the meantime prepare the meat sauce, heat the vegetable oil in a small pot, fry the onion until nice golden color, add the meat to the onion and cook gently, add the crushed garlic, season with salt and seven spices
  • Peel and dice 1 tomato and add it to the mixture of onion and meat, let it cook gently on low fire, then add to tomato paste with 1/2 cup of water, cover and let it simmer on a very low fire
  • Prepare now the white sauce: in another small pot heat the butter, add the flour and mix well together, add slowly the milk stirring constantly with a whisk until it thickens, season with 1 teaspoon of salt and the nutmeg
  • In an tray place one layer of eggplant, then potatoes
  • Slice the remaining tomatoes and place one layer of tomatoes over the potatoes
  • Place now half of the meat mixture, then half of the white sauce
  • Repeat the process with one layer of eggplant, one layer of potatoes, tomatoes, the meat ssauce and the white sauce, and at the end put the grated cheese
  • Bake in the oven for about 25 minutes, until the cheese turn nice golden.

ET VOILA..C’EST TOUT 🙂

Also, I had another pleasant surprise few days ago being nominated for the Versatile Blogger Award by dutchgoesitalian; it was especially nice for me because I admire her blog a lot! Please check it out.

Green Beans in Oil (Loubiye Bilzeit)

Today while I was writing my post I had the nice surprise to be nominated for the Liebster Award by one of my favorite bloggers Rocksalt. I thank you very very much for appreciating my blog and nominating me.

Today’s dish is a basic traditional Lebanese food, one found in the mezze section of every Lebanese restaurant. This is one of the first recipes I learned to cook as a newly wed, and I believe that its the same for most young Lebanese women as well. When I used to live in Abu Dhabi, back when it was still a newly developed city, I remember that it was difficult sometimes to find fresh beans; I resorted to buying the frozen variety to cook this delicious meal but it just didn’t taste the same. Luckily, fresh green beans are easily found in Lebanon, and now I can make this dish with the freshest beans.

This is a side dish, and it works well with almost anything.

Ingredients:

  • 1 kilo of fresh green beans
  • 1 onion chopped finely
  • 3 cloves of garlic, chopped
  • 3 red tomatoes peeled and diced
  • 1 tablespoon tomato paste
  • 1 teaspoon seven spices
  • 2 teaspoon salt
  • 2 tablespoons olive oil

Preparation:

  • Cut the uppermost and bottom-most parts of the bean and wash
  • Heat the oil in a pot and fry the onions and garlic until they have a nice golden color
  • Add the beans, lower the heat and cover the pot, stirring and flipping the beans over from time to time until they wilt. This will take about 15 minutes
  • Add the tomatoes and tomato paste, season with salt and spices and mix the ingredients together
  • Cover with about one cup of water and let it simmer on a very low heat with the cover on
  • While waiting for the beans to become soft, keep an eye on the water level in the pot. If it becomes too low, add a little bit more (you don’t want to make a soup so small amounts at a time)
  • Once the beans are soft, you’re ready to eat!

ET VOILA..C’EST TOUT:)

Baked Kibbe (Kibbe Bilsaniya)

Kibbe is a famous Lebanese traditional food. It is made out of meat and bulgur with stuffing inside it from minced meat onion and spices. There are many ways to cook it: it can be baked in the oven, or rolled into balls with the stuffing inside it then fried and even cooked with yogurt. All these recipes require the same ingredients to make the Kibbe mixture and stuffing, however there are some variations. For instance, there is a vegetarian form of Kibbe made from pumpkin.

It’s a bit complex to make this dish, so I tried my best to simplify it for today’s post. Don’t be discouraged and feel free to post any questions in the comments if you need some clarification on any point, I’ll answer as soon as I see it. Together, we’re going to make Kibbe like rock stars! 😀

1.For the Kibbe:

Ingredients:

  • 3 cups of fine brown bulgur
  • 600 grams beef meat
  • 1 onion
  • 1 tablespoon salt
  • 1 teaspoon seven spices

Preparation:

  • Wash the bulgur and drain it from water
  • Grate the onion until very fine
  • Mix the meat with bulgur, add the salt and seven spices with the grated onion
  • Place the mixture in a food processor a bit at a time and keep blending until the mixture becomes creamy and all the meat and bulgur is used

Now your Kibbe is ready, put it in the fridge until you prepare the stuffing.

2.For the Stuffing:

Ingredients:

  • 500 grams minced meat (better fresh not frozen)
  • 3 medium onions finely chopped
  • 1 teaspoon salt
  • 1 teaspoon seven spices
  • 1/2 cup pine seeds (this is optional, but it is traditionally added and enhances the flavor)
  • 1 tablespoon grenadine molasses
  • 2 tablespoon vegetable oil

Preparation:

  • In a large saucepan,  heat the oil and fry the onion until golden brown
  • Add the meat and fry with the onion for about 15 minutes
  • Now add the pine seeds, season with salt, seven spices and the grenadine molasses
  • Cook for about 10 minutes or until the pine seeds becomes golden color

Let the stuffing cool. Now you have all the ingredients to make the Kibbe in the oven. All you need to do now is assemble them.

3.Putting it all together:

You’re going to need one more additional ingredient: 1 tablespoon of corn wheat.

  • Preheat the oven to 200C and butter a baking pan.
  • In a small bowl, mix 1 tablespoon of corn wheat with 1 cup of cold water. Wet your hand in this corn wheat solution when handling the Kibbe.
  • Take enough Kibbe and spread it on the bottom of the pan to make a thin layer. (Remember to keep your hand wet with the corn wheat solution when handling the Kibbe!)
  • Add enough of the stuffing on top of the Kibbe to just cover it.
  • Afterwards, add another thin layer of the Kibbe over the stuffing, the same way you did for the bottom one. With your hand still wet from the corn wheat solution, press gently down on the top layer with the palm of your hand to flatten (not squish) it
  • Divide the tray into four equal parts with a knife (go through each of the layers)
  • With the knife still in hand, lightly make diagonal lines on the top layer to form small diamonds. This adds texture to the dish and also helps it bake properly
  • Spread 1 tablespoon of butter and 2 tablespoons of olive oil on the upper crust. Bake in the oven for about 30 minutes until you see it become a nice brown color
  • Serve it with plain yogurt, or yogurt salad: crush one clove of garlic with a pinch of salt and mix it with yogurt. Peel and dice 5 cucumbers. Mix with 1 tablespoon of dried mint.

ET VOILA..C’EST TOUT:)

Eggplant Salad (Betanjen Raheb)

The dish I have for you today is a typical Lebanese starter made with eggplant, and it is one of the many plates of Lebanese Mezze; in some Lebanese restaurants, you can find up to 30 dishes of Mezze. The ingredients are easy to find and the the preparation itself is relatively simple. Vegetarians, take note: this is a very nutritious and delicious treat.

Ingredients:

  • 1 eggplant of 500 grams approximately
  • 1 medium onion
  • 1 red tomato
  • 1 clove of garlic
  • 1/2 lemon squeezed
  • salt, olive oil

Preparation:

  • Grill the eggplant very well from all sides until soft
  • When it cools, peel it carefully, taking care not to leave any part of the skin of the eggplant
  • Crush the clove of garlic in a large bowl, add salt and then add the eggplant. Mix together with a fork until nearly smooth with a few a chunks
  • Add lemon juice as desired
  • Chop the onion and the tomato finely
  • Finally, place the eggplant in a plate and add the onion then the tomato on top with some olive oil for taste

ET VOILA..C’EST TOUT:)

Tabboule

Tabboule is our Lebanese pride, along with hummus. Lebanon is the record holder in the Guinness Book of World Records when 250 of our Lebanese Chef’s made the biggest plate of Tabboule in the whole world. We Lebanese can and will eat tabboule any place, any time: for breakfast, lunch, as a snack or even at dinner. It is THAT Delicious. The best thing about it is that tabboule is made just from vegetables and bulgur, so anybody can enjoy it and it goes well with most anything!

Ingredients:

  • 2 cups of finely  chopped fresh parsley
  •  few leaves of fresh mint chopped with the parsley, or else they will turn black
  • 1 small onion filnely diced
  • 3 red tomatoes, finely chopped
  • 1 tablespoon of bulgur, fine and dark brown color
  • juice of 2 lemons
  • salt, seven spices, olive oil

Preparation:

  • Wash the chopped parsley with mint and put in a strainer
  • Add the chopped tomatoes to the parsley
  • Mix the chopped onion with a dash of salt and a little seven spices and add it to the mixture of parsley, tomatoes and onion
  • Wash the bulgur and drain it, then add one tablespoon of lemon juice to it
  • Now the Tabboule is ready, season it to your taste with salt, allspice, lemon juice and olive oil
  • Mix it well and put it on a serving plate garnish with lettuce or cabbage

ET VOILA..C’EST TOUT:)